|
Well today was a down day, My digital scales are not weighing right, between 2-20 lbs diference with in 5 mins. I don't know whats going on with it. I can't stand these days when emotional pain comes and the first thing I think to do is eat. Although I didn't just gorge I did eat popcorn. And ate hard candies. But still I did not stick to the protocol. Tomorrow is another day.......I'l do better
|
579 kcal
|
Fett: 25,93g | Eiw: 35,58g | Kohlh: 50,76g.
Frühstück: Gala Apples, Madhava Coconut Sugar, Coffee, Carnation Evaporated Milk. Mittagessen: Tillamook Premium Sour Cream, Elk Meat, Del Monte Whole Green Beans (Canned). Abendessen: Roasted Broiled or Baked Chicken Thigh. Snacks/Sonstiges: Grissini Traditional Breadsticks, Buttered Air Popped Popcorn. mehr...
|
|
 Kommentare
Try changing the battery in it. That is the most common tip I have seen for whacky weight changes. I'm sorry to hear you're having a hard time right now. Just know that we all fall off the wagon sometimes (guilty as charged) but it's just a teensy blip on the grand radar
03 Apr 16 vom Mitglied: EmTheQueen
|
I even went down and bought a new digital scale. Yes, I know tomorrow will be better. I just don't like days like this kind of hit me out of left field. But I'm committed to getting this off. Thank you
03 Apr 16 vom Mitglied: Sweet tea Tina
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Sweet tea Tina's Gewichtsverlauf
|