sometimes I feel that the body is playing games because he can feel your personal heightened anticipation well with only a tenth of a pound to go I think this is pretty much a done deal
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79,4 kg
Bisher verloren: 83,0 kg.
Still to go: 0,0 kg.
Diät befolgt: Recht gut.
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1206 kcal
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Fett: 53,28g | Eiw: 66,81g | Kohlh: 135,95g.
Frühstück: Quaker Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Sugar Free Orange Early Rise Drink Mix, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Mittagessen: Nature's Own 100% Whole Wheat Bread, Avocados, Splenda No Calorie Sweetener, Sunny Meadow Boiled Egg. Abendessen: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Great Value Metabolism Peach Mango Green Tea Drink Mix, Splenda No Calorie Sweetener, Birds Eye Broccoli Florets. Snacks/Sonstiges: Brach's Sugar Free Cinnamon Hard Candy. mehr...
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3476 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 3 Stunden und 51 Minuten, Sit Ups - 20 Minuten, Stehen - 45 Minuten, Ruhen - 11 Stunden und 4 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,3 kg pro Woche
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Kommentare
It's coming! Solid blue for you. :)
24 Apr 16 vom Mitglied: ChicaLean
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I think you've arrived! Congratulations!
24 Apr 16 vom Mitglied: trackin64
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24 Apr 16 vom Mitglied: SuperGoalMan
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24 Apr 16 vom Mitglied: erink78
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24 Apr 16 vom Mitglied: Mistybenner
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What an inspiration you are! You have accomplished what only a few have!! WOW, superb job!
24 Apr 16 vom Mitglied: gardengranny
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That is beyond fantastic! Astonishing consistency, determination, and caloric restraint. Congratulations!!!!!!!!!!!!!!
24 Apr 16 vom Mitglied: kpwcalories
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Woohoo! You got the blue line! Looking back on your amazing journey, what do you think would be the single most important tip/piece of advice for others? Congrats on your weight loss :)
24 Apr 16 vom Mitglied: jessberry
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*Happy Dancing with you* Waahooooo! Nice job I know you will do great figuring out maintenance stratagies :D
25 Apr 16 vom Mitglied: spiritspell
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OMG!!!I am so HAPPY HAPPY HAPPY for you♥♥
25 Apr 16 vom Mitglied: BeaugezD
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blkbear's Gewichtsverlauf
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