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Wow. Down another pound! Now 9 pounds below goal. Walking each morning for an hour seems to set my energy level higher for the rest of the day. Only obstacle I see coming is Father's Day this weekend, big cookout with the in-laws, plus I have to make J the Reese's Cup chocolate cake he wants. I'm not worried. Have learned to handle this because it seems like EVERY month, there is either some holiday, birthday or wedding/baby shower. Eating at all those kind of things is some of what helped me top out at 267 pounds. Not going back there!
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52,6 kg
Bisher verloren: 49,4 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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145 kcal
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Fett: 0,00g | Eiw: 20,00g | Kohlh: 15,00g.
Frühstück: Dannon Oikos Triple Zero - Coconut Creme, Jennie-O Turkey Breast Stick - Sweet BBQ. mehr...
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1575 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Hausarbeit - 2 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Congrats on your success. That's a great buffer from your goal weight. Way to go!
15 Jun 16 vom Mitglied: ChicaLean
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Good strong resolve their. Revel in it. Embrace it. 👊
15 Jun 16 vom Mitglied: Sarah1950
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Should say, Good strong resolve there. Ugg auto correct...
15 Jun 16 vom Mitglied: Sarah1950
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Steviefan1's Gewichtsverlauf
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