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ok yesterday was a total hunger day. I tried my best but at the end of the day I craved that quest bar. its the last one in my stock. was led to believe they are keto (I dont think they are) and willbnot be getting them again unless I am on the road and its an emergency.
on a side note.... iceburg lettuce is the worst.
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125,2 kg
Bisher verloren: 0 kg.
Still to go: 16,3 kg.
Diät befolgt: Recht gut.
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1691 kcal
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Fett: 122,80g | Eiw: 108,21g | Kohlh: 51,68g.
Frühstück: Land O'Lakes Mini Moos Half & Half Creamers, Great Value Stevia, Better Body Foods Organic Extra Virgin Coconut Oil, Folgers Hazelnut Coffee. Mittagessen: Seafood Newburg, Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Abendessen: Oil and Vinegar Salad Dressing (Home Recipe), Tyson Foods Grilled & Ready Chicken Breast Strips, Zucchini. Snacks/Sonstiges: Great Value Stevia, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Zunahme von 2,5 kg pro Woche
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hanqipanqi's Gewichtsverlauf
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