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Well, stressfull day tomorrow. My husband will have surgery and we have to be in the hospital very early in the morning. If all goes right, and i count on this, he will be home in the evening again. I make him a nice chickensoup, light and healthy, good for recovery.
And i hope he will feel good very soon again.
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1295 kcal
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Fett: 41,64g | Eiw: 50,08g | Kohlh: 140,18g.
Frühstück: butter, cheese, milk, rusk. Mittagessen: bread, tea. Abendessen: olive oil, mixed vegetables, mayo, beef, leek, french fries. Snacks/Sonstiges: tangerine, water, milk, coffee, red wine. mehr...
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2179 kcal
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Bewegung:
Schreibtischarbeit - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 50 Minuten, Hausarbeit - 3 Stunden, Ruhen - 11 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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