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Kitchen Closed at 8:00 pm
We set a time for no snacks after 8 pm. It's a start for us but it helps our kids not see us snacking until bedtime and stops them from snacking too much.
It's a start for now. Still got to discipline my snacking throughout the rest of the day!
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2120 kcal
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Fett: 98,00g | Eiw: 83,00g | Kohlh: 228,00g.
Frühstück: McDonald's Sausage Patty, Eggo gluten free waffles, Glutino gluten free frosted strawberry toaster pastry, Coca-Cola Diet Coke. Mittagessen: Coca-Cola Diet Coke (Can), Laughing Cow Mini Babybel White Cheddar, Doritos Nacho Cheese Tortilla Chips (28g), Great Value All Natural Honey Mustard, Publix Provolone Cheese, Publix Extra Thin Sliced Roast Beef, Toufayan Bakeries Gluten Free Wraps. Abendessen: Simply Smart Breaded Chicken Breast Tenders (3). Snacks/Sonstiges: 2% Reduced Fat Milk with DHA Omega-3, Frosted Cheerios, Herr's Deep Dish Pizza Flavored Cheese Curls, Coca-Cola Diet Coke (Can). mehr...
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Jmplosewt's Gewichtsverlauf
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