Went to bed at 4:30 pm and slept ten hours. Hung out on fs for an hour, then back to bed for more sleep. Twelve hours total. I feel back to normal. ************* This is the view leaving the school this afternoon. It was a very good experience. The lunchroom was a zoo, and I loved it. Both granddaughters were happy to see me. The older one reached over the stack of dirty trays to give me a hug. The younger one's friends recognized me and several asked, "Are you Emmelyn's grandma?" Yes, I am, and that is my number one job. I talked to a couple of parents and they were both displaced workers. One from disability and the other from nepotism. Talking to them, I really came to embrace the fact that my job isn't the end all and be all of everything. I don't even believe in what I'm doing there, except the part about being kind and attentive, and doing my best to relieve suffering. I need to trust that if this door closes, a better one will open.
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101,0 kg
Bisher verloren: 4,7 kg.
Still to go: 39,7 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 15 September 2016:
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1339 kcal
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Fett: 98,41g | Eiw: 99,16g | Kohlh: 15,79g.
Frühstück: Coffee. Mittagessen: Horizon Organic Cream Cheese, Pink Salmon (Solids with Bone and Liquid, Canned), Hiland 4% Small Curd Cottage Cheese, Organic Prairie Organic Pork Breakfast Sausage, Organic Valley Organic Brown Eggs (Extra Large), Butter. Abendessen: Cooked Green String Beans (from Frozen), Applegate Farms Organic Uncured Sunday Bacon, Pork Chops (Top Loin, Boneless). Snacks/Sonstiges: Nordic Naturals Arctic Cod Liver Oil, Now Foods P5P, Now Foods Zinc Picolinate, Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg. mehr...
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Verlust von 9,5 kg pro Woche
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Kommentare
Boy you really must have needed that sleep so good for you. Really nice drop there, too!
15 Sep 16 vom Mitglied: PhillySue
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Sleep is everything in my world...gotta have enough - and as you know, it does impact weight loss.
15 Sep 16 vom Mitglied: HCB
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15 Sep 16 vom Mitglied: iulani
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Sleep is amazing. And of course, if you're sleeping, you can't be eating. Dreaming about pumpkin lattes and cigarettes (sigh) is not the same as actually consuming them.
15 Sep 16 vom Mitglied: Shazzeryyc
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Very nice loss there! Congrats!
15 Sep 16 vom Mitglied: warrenwinter
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15 Sep 16 vom Mitglied: bdmgoggins
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15 Sep 16 vom Mitglied: DMZur
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Sounds like you really needed the sleep! Good for you!
15 Sep 16 vom Mitglied: kclab
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Nice loss, and now you are not only thinner but well rested.
15 Sep 16 vom Mitglied: rhontique
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15 Sep 16 vom Mitglied: kathleenscanlan
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LadyinDenim's Gewichtsverlauf
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