John10251's Notizen, 06 Okt 16

I was considering going to my favorite Asian buffet tonight but I counted how many days I have been in the Blue. I'm pretty close to reaching 30 days in a row. I think I will avoid the temptation tonight...

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1876 kcal

Fett: 83,99g | Eiw: 108,79g | Kohlh: 174,10g.   Frühstück: Strawberries, Kashi Heart to Heart Cereal - Honey Toasted Oat, Milk (2% Lowfat with Added Vitamin A), Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Mittagessen: Jif Extra Crunchy Peanut Butter, Keebler Town House Flatbread Crisps - Italian Herb, Kraft Cheese Spreads - Pimento. Abendessen: Kraft Zesty Lime Vinaigrette, Outback Steakhouse House Salad, Mahatma Jasmine Rice, Shrimp Creole. Snacks/Sonstiges: Nestle Chocolate Chip Cookie, Milk (2% Lowfat with Added Vitamin A). mehr...