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Got up at usual time yesterday, 7:30am, did my exercise, ate breakfast and could barely stay awake for the morning. Finally gave in to a nap mid-day. Slept til 7pm, wow. Must have been from the midnight chat with my daughter in university. Oh well. By that point, it was past dinner time, and I was oddly not hungry. Of course, stupid stomach decided at bedtime, HEY FEED ME! Yeah, sorry tummy, not gonna happen!
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2475 kcal
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Fett: 191,31g | Eiw: 173,31g | Kohlh: 9,16g.
Frühstück: Espresso Coffee, PVL MCT Oil, Water. Mittagessen: Butter Whipped (Salted), Bacon, Fried Egg. Abendessen: Gay Lea Sour Cream 14%, Chicken Wing (Skin Eaten). mehr...
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2913 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Einkaufen - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 11 Stunden und 38 Minuten, Aerobic - 52 Minuten. mehr...
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