|
Down to 195. Someone yesterday actually asked me if I had lost some weight! I mean, it's really not much, but I think my weight is redistributing. I think my waist is looking smaller. I know my pants aren't cutting me in half anymore!
|
1229 kcal
|
Fett: 56,53g | Eiw: 52,64g | Kohlh: 130,59g.
Frühstück: white whole grain bread, Coffee (Brewed From Grounds), Whole Milk, Granulated Sugar, peanut butter. Mittagessen: yellow cake, cucumber salad, asparagus, Seared Tuna. Abendessen: great value sugar snap pea stir fry, red potato, beef sausage. Snacks/Sonstiges: melba toast. mehr...
|
|
2186 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
That is awesome! It is the little bits of encouragement that we receive from others that keep us going. It also helps when our clothes fit a little better too. :-) Great job!!
19 Jan 10 vom Mitglied: KelleyS
|
19 Jan 10 vom Mitglied: kittycox
|
Nice! An unsolicited comment from another can keep me going for at least a few weeks more. Nice job!
22 Jan 10 vom Mitglied: schencked
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kittycox's Gewichtsverlauf
|