Las Vegas Linda's Notizen, 06 Feb 17

Kind of disappointed this week. Have been 100% on point with eating, but only lost .2 of a pound. Hoping it's just water weight filling in any losses I may have had. We'll see. Might also be the fact that I've been having dinner pretty late at night. Going to try to make sure I'm finished eating by 8pm. Definitely need to increase my activity, but I should still be losing even without that so we'll see what happens this week. Woke up with absolutely no appetite so instead of breakfast I will have brunch around 11am. Then I won't eat (unless I need a snack to hold me over) until dinner. Hope everyone is doing well this week.

112,9 kg Bisher verloren: 8,7 kg.    Still to go: 44,8 kg.    Diät befolgt: 100%.

---

1191 kcal

Fett: 54,71g | Eiw: 110,71g | Kohlh: 74,58g.   Frühstück: La Fe Stir Fry Vegetables, Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Axelrod Sour Cream, Truvia Sweetener (Packet), Benefiber Fiber Supplement, ShopRite Sugar free french vanilla coffee creamer. Mittagessen: Tumaro's Pumpernickel Wrap, StarKist Foods Solid White Albacore Tuna in Water, Fresh Express Old Fashioned Cole Slaw, Hellmann's Real Mayonnaise, Walden Farms Calorie Free Ranch Dressing. Abendessen: Dannon Light & Fit Greek Mousse - Cherry Cheesecake, Deli Sliced Ham, Weight Watchers Colby Jack Cheese Sticks, Sargento Pepper Jack Snacks Cheese Sticks. Snacks/Sonstiges: Dannon Light and fit nonfat Greek yogurt - Strawberry Banana, Tumaro's Everything Wrap. mehr...