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I'm back and feeling somewhat better. Willing to try again. Will start with prayer each day for strength and focus. Strength to resist temptation and make the right choices, focus on a healthier life.
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116,2 kg
Bisher verloren: 9,9 kg.
Still to go: 36,8 kg.
Diät befolgt: Schlecht.
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2012 kcal
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Fett: 58,28g | Eiw: 135,00g | Kohlh: 243,96g.
Frühstück: Pace Picante Mild Salsa, Navels Oranges, Strawberries, Norbest Ground Turkey, Cooked Egg White, Coffee (Brewed From Grounds), Kraft Velveeta Cheese Slices. Mittagessen: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Abendessen: White Rice, Burrito with Chicken. Snacks/Sonstiges: Diamond of California Chopped Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Reddi-wip Extra Creamy Whipped Cream, Banana. mehr...
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Verlust von 0,7 kg pro Woche
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