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Indigestion...I had a horrible time with indigestion last night. I'm still trying to figure it out. I ate all my meals at home yesterday, nothing unusual or spicy. In fact it was pretty bland. I was under in both Sugar and Carbs. I did have more protein. Too much coffee, not enough water? I'm not sure, but it took 4 Rolaids to calm things down. Anyone else had this problem?
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1112 kcal
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Fett: 45,23g | Eiw: 66,21g | Kohlh: 121,47g.
Frühstück: rice milk, oatmeal. Mittagessen: three cheese pasta sauce, whole wheat tandoori naan, olive oil, string cheese. Abendessen: Meatballs ikea. Snacks/Sonstiges: sliced turkey, swiss cheese, whole wheat english muffin krogers. mehr...
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