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wrap
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639 kcal
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Fett: 7,65g | Eiw: 25,40g | Kohlh: 128,59g.
Frühstück: Infused Water, Morning Sole' -1/2 salt, Ginger (Ground), Cinnamon, Turmeric (Ground), Quaker Steel Cut Oatmeal, It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks. Mittagessen: Cantaloupe Melons, Beets66,Carrot45, SPin75, Cantaloupe 30, ACV, Greens. Abendessen: Broccoli, Cooked Kale (from Fresh, Fat Not Added in Cooking), Publix Red Bell Pepper, Onions, Garlic, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Sweet Potato, Egg White, Turmeric (Ground). Snacks/Sonstiges: Greens Berry - ItWorks, Zipfizz Fruit Punch Zipfizz, Jarrow Formulas Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg, Bragg Organic Apple Cider Vinegar, Air Popped Popcorn. mehr...
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2909 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 11 Minuten, Schreibtischarbeit - 5 Stunden und 45 Minuten, Kochen - 4 Stunden, Lesen - 6 Stunden, Schlafen - 7 Stunden und 4 Minuten. mehr...
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jenniferfisher1's Gewichtsverlauf
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