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Day 34- There is something I always wanted to do, I want to wear a suit and feel good in it. I think I have one of those short round bodies and feel like my belly is not sticking out. I also have broad shoulders and this makes cloths hard to find. I have to wear XXL shirts to get my shoulders in, I wonder if losing weight will change this. The last time I wore a suit that looked good was high school. I am tired of watching my friends show up at events looking comfy and slick in a nice suit where their tie is not choking them. Once I get down, I can't wait to go to a store and get fitted for some cloths that fit my short body well.
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1352 kcal
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Fett: 59,14g | Eiw: 104,36g | Kohlh: 101,88g.
Frühstück: Coffee with Cream, Hard-Boiled Egg, Sliced Ham (Extra Lean). Mittagessen: Thai Chopped Chicken Salad. Abendessen: white onion, brussel, chuck roast, yam, Fresh Grilled Zucchini. Snacks/Sonstiges: Independent brand Golden Delicious apples. mehr...
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2929 kcal
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Bewegung:
Krafttraining (Mäßig) - 10 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 20 Minuten, Einkaufen - 1 Stunde, Auto Fahren - 4 Stunden, Ruhen - 10 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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