Angie315's Notizen, 14 Mrz 12

I haven't been as strick on my diet, and due to injury I've been unable to run. I recently started running after a month 1/2. But slowly and gradully. I'm up to a mile 1/2. I know I've been slacking and I know what I have to do to get back on track. My goal is to get on my old routine and stick to it. And be bikini ready for summer. :)

60,8 kg Bisher verloren: 15,0 kg.    Still to go: 2,7 kg.    Diät befolgt: Schlecht.

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2024 kcal

Bewegung: Cooking - 1 Stunde, Schreibtischarbeit - 7 Stunden und 20 Minuten, Krafttraining (Mäßig) - 20 Minuten, Laufen (Joggen) - 8 Km/h - 20 Minuten, Ruhen - 13 Stunden, Schlafen - 2 Stunden. mehr...