skwhite's Notizen, 01 Mai 12

We have this huge gravel pile at work that one of our preschoolers likes to go to the top of everyday even though he's not supposed to. Well today for the first time I was able to catch him before he got to the top! Wo HOO! This hard work is paying off!

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1743 kcal

Fett: 32,94g | Eiw: 81,51g | Kohlh: 296,90g.   Frühstück: Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, Zucchini Bread. Mittagessen: Blackberry Muffins, V-Fusion Strawberry Banana Juice, Crustless Broccoli Quiche. Abendessen: Honey, Organic Golden Flaxseed Meal, Strawberries, Blackberries, Bananas, Lowfat Plain Yogurt, Skim Chocolate Milk. Snacks/Sonstiges: Organic Crispy Rice Bar - Chocolate. mehr...

3441 kcal

Bewegung: Krafttraining (Mäßig) - 15 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Bicycling - 35 Minuten, Stehen - 2 Stunden, Sitzen - 2 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 40 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 5 Stunden. mehr...