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WHAT A WEEKEND :), HAD NO TIME TO RECORD A SINGLE THING, BUT I WORKED SO HARD(DIGGING UP A DRIVE, UNLOADING 2TONS OF SOIL OF THE TRAILER, MIXING CONCRETE) THAT I DON'T THINK IT REALLY MATTERED!
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1651 kcal
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Fett: 33,25g | Eiw: 69,42g | Kohlh: 187,53g.
Frühstück: pineapple, Oat So Simple Golden Syrup (Pot). Mittagessen: Cherry Tomatoes, Cucumber (with Peel), Tuna Nicoise Salad. Abendessen: gin, Indian Daal Veg Pot. Snacks/Sonstiges: Thick Sliced White Bread, german ham, Dried Fruit Mixture, Gala Apples, chupa chups. mehr...
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2876 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 40 Minuten, Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Krafttraining (Mäßig) - 1 Stunde, Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 50 Minuten. mehr...
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