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12 days of vacation over, back to the real world. I looked at my schedule today and I have at least 4 meetings. Time for the brain to engage, lol. I have been walking for about an hour and a half each day on vacation and now that is going to drop drastically. It's a new year and time for a new focus.
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2079 kcal
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Fett: 86,25g | Eiw: 71,95g | Kohlh: 269,17g.
Frühstück: Tillamook Colby Jack Cheese, Bacon, Egg, Baking Powder Biscuits, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Butter. Mittagessen: Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Franz Lake Washington Honey Oat and Nut Bread, Dr. Pepper Dr. Pepper (12 oz), M&M's White Chocolate Peppermint M&M's, Tangerines (Mandarin Oranges), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Abendessen: Skim or Nonfat Milk (0.5% or Less Butterfat), Sanders Dark Chocolate Sea Salt Caramels, Granola cereal x. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. mehr...
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 Kommentare
I'm impressed with the amount you walk. I complain walking from our apartment, through the dining room, and out to my car. Of course last year I could hardly make it from livingroom to bathroom. I'm also ready to refocus. I teal iced that the last few weeks I've given it to cravings. Today I gave up totally and pig get out. I'm ready to get back to the struggle. Good luck to all in the new year.
03 Jan 18 vom Mitglied: NanaKP
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Great job on all the walking!! that's great!
03 Jan 18 vom Mitglied: aggie95
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skwhite's Gewichtsverlauf
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