crankybuzzard's Notizen, 04 Jan 18

Hi all!

I hope everyone enjoyed their holidays of choice, I know I did, and I enjoyed them a little TOO WELL!

Overall, I gained 6 pounds over the holidays, but I've already dropped 4 of them and the 2 I showed today should be history by next week's weigh in.

Back in November I was cleared to begin working out and I think that it's starting to pay off quite a bit. My arms are more toned and have begun to lose quite a bit of the loose "fatty" skin, legs are doing the same, it's just this darn GUT that keeps lingering! LOL

The picture of me at my biggest had me in a 48" waist size, and now, 42" baby! I'm not a good "selfie" taker, but I think a difference can be seen!

Next goal weight of 275 coming this month, ultimate final goal set for me is April, so I have got to keep plugging along!

Hope everyone has a great year!

Diätkalender ansehen, 04 Januar 2018:
897 kcal Fett: 58,73g | Eiw: 79,88g | Kohlh: 13,49g.   Mittagessen: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Abendessen: Tillamook Pepper Jack Cheese, Kirkland Signature Smoked Salmon. mehr...

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Kommentare 
Much better without the football beneath your shirt 😊👍👍👍 
04 Jan 18 vom Mitglied: Viviace
Nice going, handsome! 
04 Jan 18 vom Mitglied: T8U9
look at you!! love the pics ♥♥ :) 
04 Jan 18 vom Mitglied: cherik1
That's great! You can definitely see the difference and you obviously are doing well if you can take that gain off so fast. Good job! 
04 Jan 18 vom Mitglied: mars2kids
What a transformation! Great job! 
04 Jan 18 vom Mitglied: 8Patty
The new man emerges - loving it! 
04 Jan 18 vom Mitglied: From371to184
Thanks all! I have a goal in mind, and I have a prize waiting for me when I hit it! I'm 5 months into what I said I could do in 9, so I have to stay focused. 
04 Jan 18 vom Mitglied: crankybuzzard
You are doing great! Sounds like you managed to enjoy the holiday, have some fun, and get back on track right away. 
04 Jan 18 vom Mitglied: mariezzz
Wow! 
04 Jan 18 vom Mitglied: Jitterbug23
Good job stay w it!! 
04 Jan 18 vom Mitglied: Mistybenner
Is that your Dad in the first picture, really you list 10 years, great job! 
04 Jan 18 vom Mitglied: 8Patty
looking good! 
04 Jan 18 vom Mitglied: sara329
Good job!  
04 Jan 18 vom Mitglied: BeachLover4Ever
It is hard not to eat the bizcochitos, sopapillas, etc. Just plain Hatch for me...You are great.. 
04 Jan 18 vom Mitglied: clay pot baker
Way to go. I agree with 8Patty, you look much younger. 
04 Jan 18 vom Mitglied: Proudmomma412
You look great! 
04 Jan 18 vom Mitglied: Sandy L.
Looking good ya cranky buzzard..  
04 Jan 18 vom Mitglied: ggreen67
You don't see it, we do. Your gut is way smaller as is your face and arms and hands. We just never notice when we look at ourselves. Had missed your posts for a bit. 
04 Jan 18 vom Mitglied: Sally Forest
You look so good!!!  
04 Jan 18 vom Mitglied: bevigaby
Woohoo, looking good.🏆 
04 Jan 18 vom Mitglied: ginger dog

     
 

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