I'm still a little put off by yesterday's gain. I ate "Reasonably Well" at 114% of my daily goal and met all activity goals. I'm seeing a slight gain again today. My weight gains are not showing up in my waist measurement so I'm not very discouraged. I'll keep tracking and trying...
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71,4 kg
Bisher verloren: 12,5 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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2227 kcal
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Fett: 123,78g | Eiw: 85,16g | Kohlh: 199,57g.
Frühstück: Jimmy Dean Turkey Sausage Links, Hard-Boiled Egg. Mittagessen: Taco Bell Cheesy Double Beef Burrito. Abendessen: Ritz Snowflake Crackers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chili, Tasty Bite Jasmine Rice, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Sonstiges: Brownies, Hershey's Mr. Goodbar Miniatures. mehr...
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Zunahme von 1,3 kg pro Woche
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Kommentare
You're really doing great with maintenance, staying in a consistent range.
19 Jan 18 vom Mitglied: jmb3450
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