|
Fixed pork fried cauliflower rice for dinner. I love this stuff, have enough left over for 3 more meals this week. Calories 292, Net Carbs 4.05g, Protein 23.77g per serving
|
1471 kcal
|
Fett: 102,71g | Eiw: 106,82g | Kohlh: 22,37g.
Frühstück: Water (Bottled), Great Value Almond Milk Original Unsweetened, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds). Mittagessen: Best Foods Real Mayonnaise, Lettuce, Great Value Finely Shredded Fiesta Blend Cheese, Frank's Red Hot Sauce, Texas Pete Extra Mild Wing Sauce, Chicken Breast, Tomatoes, Water (Bottled). Abendessen: Great Value Green Olives with Pimento, Great Value Finely Shredded Fiesta Blend Cheese, Ken's Steak House Creamy Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types), Birds Eye Riced Cauliflower, Kikkoman Teriyaki Marinade & Sauce, Birds Eye Pepper Strips, Kikkoman Less Sodium Soy Sauce, Ground Pork (Cooked), Egg, Water (Bottled). Snacks/Sonstiges: Equate Equate Daily Multi-Benefit Psyllium Fiber, One A Day Women's Multivitamin, Nature Made Potassium Gluconate. mehr...
|
|
4470 kcal
|
Bewegung:
Dehnen (Yoga) - 30 Minuten, Resistance Band Training - 30 Minuten, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Lesen - 2 Stunden, Schreibtischarbeit - 6 Stunden. mehr...
|
|
 Kommentare
That looks delicious! Recipe, please!
01 Mrz 18 vom Mitglied: nopainnogain
|
I just sent the recipe to you nopainnogain!
01 Mrz 18 vom Mitglied: SquirrelB
|
I can taste it from Cali! Awesome recipe!
01 Mrz 18 vom Mitglied: moondove
|
SquirrelB, Where can I get the recipe that you used? Thanks! :)
01 Mrz 18 vom Mitglied: moondove
|
I would like to know where to get this recipe also.
01 Mrz 18 vom Mitglied: old hag
|
i love those calories! :) can I also get your recipe plz
02 Mrz 18 vom Mitglied: marinushka01
|
It is my own recipe.
4 1/2 cups riced cauliflower
1 1/2 cups birds eye pepper strips
2tsp minced garlic
2 cups shredded cabbage
1 1/2tbsp low sodium soy sauce
2tbsp kikkoman teriyaki marinade & sauce
2 large eggs
1 lb ground pork
Directions
Have all ingredients riced and shredded before beginning.
Heat a non-stick skillet over medium high heat, add the ground pork. Cook until browned (2-3 mins), pour the fat into a bowl for later use, then move pork to a plate, turn off heat.
Use 2tsp fat to scramble the eggs. Return heat to medium high and add the 2 eggs, scramble, chop into pieces and move to a plate.
Add 2tbsp fat to the pan, then add the 2 cups of shredded cabbage, 2tsp minced garlic and 1 1/2 cups of peppers, stir to coat, cook about 5 minutes to soften.
Add the 4 1/2 cups riced cauliflower and stir in with the veggies. Stir in the 1 1/2tbsp soy sauce and 2tbsp teriyaki sauce and continue to cook another 3 minutes, then stir in the ground pork and scrambled eggs, cook another 2 minutes, remove from heat.
02 Mrz 18 vom Mitglied: SquirrelB
|
Wow, the line breaks didn't show up, sorry about that.
02 Mrz 18 vom Mitglied: SquirrelB
|
I will send the link to the recipe in my cookbook
02 Mrz 18 vom Mitglied: SquirrelB
|
SquirrelB, Thank you so much for posting your yummy recipe. I can't wait to try it!
02 Mrz 18 vom Mitglied: moondove
|
02 Mrz 18 vom Mitglied: tahoebrun
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SquirrelB's Gewichtsverlauf
|