IgetFIT
Mitglied seit April 2010
Beiträge
11
Du folgst
4
Abonnenten
4
Gewichtsverlauf

Startgewicht
72,6 kg
Bisher verloren: 7,7 kg

Aktuelles Gewicht
80,3 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 16,8 kg
I am back and I am going to try this again! I think it really helps to keep myself accountable for the things I eat.

In the last 3 years, I have put on 40 lbs. By this summer, I would like to be BACK! My goals are to find that active, confident, and sexy me!

IgetFIT's Gewichtsverlauf


Du folgst

thecoach
 
cwilcox007
Taysmama32
 
fitnessholic_caitlyn

IgetFIT's Kochbuch

Kalorien: 112kcal | Fett: 3,83g | Kohlh: 7,51g | Eiw: 13,91g
Breakfast Quiche Muffins
Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.
Kalorien: 289kcal | Fett: 3,79g | Kohlh: 50,95g | Eiw: 10,39g
Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
Kalorien: 162kcal | Fett: 6,02g | Kohlh: 28,54g | Eiw: 2,72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
Komplettes Kochbuch ansehen

IgetFIT's neueste Lebensmittel & Bewegungen


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