Linkycat
Mitglied seit März 2019
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49
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Gewichtsverlauf
Startgewicht
123 kg
Bisher verloren:
24 kg
Aktuelles Gewicht
99 kg
Erfolg:
Verlust von 0,4 kg pro Woche
Zielgewicht
65 kg
Still to go:
34 kg
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I'm a 50 ( soon to be 51} year old woman who has had a binge eating disorder for more than 30 years. After suffering from a burn out that led to depression I put on over 30 kilos, so now I am heavier than I have ever been.
Having tried so many different diets and none working, I have decided to eat and record everything and just see where it gets me, as saying I'm on a diet seems to put me in a starving myself and then binge cycle. With help of therapy have have managed to not stop but get some control over my bingeing so it's now just a case of recognizing my triggers and controlling them. So let's my new journey begin!
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