bunnyolesen
Mitglied seit Juni 2018
|
Beiträge
1
Du folgst
0
Abonnenten
3
|
Gewichtsverlauf
Startgewicht
90,7 kg
Bisher verloren:
0 kg
Aktuelles Gewicht
90,7 kg
Erfolg:
konstantes Gewicht
Zielgewicht
68,0 kg
Still to go:
22,7 kg
|
I recently gained about 50 pounds after a change in my daily medication. Inactivity, sleep deprivation, cravings just really messed me up. I decided to go KETO eat healthy fresh foods and take off some weight before I start an exercise program. That extra weight is a hindrance and a strain on my heart!! I started eating Keto 4 days ago and have already noticed an increase in general muscle energy (after 1 day of keto flu symptoms).
I'm 54 yrs old, female, born in USA -living in Sweden and without any friends here. It makes it very hard to do anything because I don't have any kind of moral support what-so-ever. But I am determined.
|