treehugnliberal
Mitglied seit Januar 2010
Beiträge
26
Du folgst
4
Abonnenten
4
Gewichtsverlauf

Startgewicht
77,1 kg
Bisher verloren: 1,8 kg

Aktuelles Gewicht
75,3 kg
Erfolg: Zunahme von 0,3 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 7,3 kg
I'm a very happy 48 year old newlywed :) Unfortunately, once the wedding was over, I decided to take a week off from what had become my maniacal workout routine. One week turned into two, two turned into three, and now here I am 51 weeks later, and 20 pounds heavier.

Time to get back on track......I've got some hiking to do this summer!

treehugnliberal's Gewichtsverlauf


Du folgst

thecoach
 
jns
Dupi
 
soundersgirl
Letztes Wiegen: konstantes Gewicht Steady

treehugnliberal's Kochbuch

Kalorien: 101kcal | Fett: 2,17g | Kohlh: 18,49g | Eiw: 4,27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
Kalorien: 87kcal | Fett: 3,43g | Kohlh: 13,54g | Eiw: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kalorien: 211kcal | Fett: 1,45g | Kohlh: 26,52g | Eiw: 22,33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Kalorien: 117kcal | Fett: 4,08g | Kohlh: 13,38g | Eiw: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalorien: 166kcal | Fett: 5,69g | Kohlh: 24,43g | Eiw: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Komplettes Kochbuch ansehen

treehugnliberal's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.