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chels21
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22 Mai 2024
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21 Mai 2024
i am way under my calories today only because work was a crap shoot this morning and I didn't have time to eat my breakfast snack of boiled eggs and peach slices. oh well! half of tomorrow is packed. also I'm pretty sure the pizza I had is more calories than what the app says. it's home made by my hubby at his work but it had more cheese than pizza pizza puts on. so maybe it's a good thing I have that buffer room in my calories? dietitian says I should be eating around 2000-2200 a day and some days I caaannnttt. it's too much food. but I'm trying. hubby thinks I can lose 10 pounds before the end of the month (we've been watching a lot of my 600 lb life) I kinda laughed at him and went "ya right". I don't think he fully realizes the strictness of their diet to lose as much as they do before surgery. 800 cal diet I think I read? that's not Healthy... anyway, that's my rant for the day lol
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17 Mai 2024
my massive water bottle! i try to drink as much water as i can and this def helps. i have a blue one too for night time! (im lucky if i drink half the night time one, it just holds lots of ice and i like cold water)
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17 Mai 2024
this is my high school weight and i was about 220lbs. this i think will be my goal for now and if/when i hit it ill see how i feel with myself and go for the 175lbs
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17 Mai 2024
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