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Gewichtsverlauf
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04 Oktober 2011
Well This week I am back on track with the exercise but due to the weekend I have a gain. Lets see how this week goes.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,4 kg
0,9 kg
11,8 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,9 kg pro Woche
27 September 2011
Doing the best that I can, extremely tired. Working all day and then being oncall all night is getting ridiculous. Can't wait for the week to end.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,5 kg
1,8 kg
10,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
26 September 2011
I was suppose to work out this morning but of course that did not happen but I did exercise this evening. Watching what I am eating is kinda hard cause again I am not eating enough calories. Not hungry but I will go grab a bowl of cereal right now.
Kommentar hinzufügen
25 September 2011
well last day of not watching what I eat. Starting fresh tomorrow and also starting my exercises again. Even though I been walking, I have not been keeping track of my distance.
Kommentar hinzufügen
25 September 2011
Went out to eat with friends then my grandson and I went shopping for a couple of hours. Tiring and a very eventful day.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,0 kg
1,4 kg
11,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
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