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27 Juli 2017
Eating some antioxidants while reading about antioxidants. These are little cherry plums. Yay fruit delivery day!
(3 Kommentare)
27 Juli 2017
Rambutan! Fruit delivery day is like christmas at the workplace.
(20 Kommentare)
27 Juli 2017
Last of the cabbage! Leftover chicken my sweetie prepped for us last night wirhth adzuki beans and brown rice in a BBQ-style sauce. I will not be revisiting the beans and rice recipe. It was just ok and not the right kinds of carbs anyway, tbh.
(2 Kommentare)
27 Juli 2017
I've been cheating on my diet and feeling the consequences. I'm really bound up and all I can think about is how all that stuck food is literally rotting in my gut. No grains or nuts for a few days! Which is a bummer because I'm craving toasted walnuts.
I'm trying to work on a "safe foods list." I think cabbage, zucchini and summer squash, cherries, and nectarines are on there. I also tolerate grass fed beef really well (better than fish or chicken). I need to truly do an elimination diet, but it's just so work intensive and should really start with a fast. I'm camping this weekend, so it's not a good time for me to be extra selective with my diet. Maybe after I get back from vacation on August 23rd.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
60,1 kg
7,0 kg
5,7 kg
Recht gut
(5 Kommentare)
Zunahme von 7,0 kg pro Woche
27 Juli 2017
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