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Gewichtsverlauf
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26 November 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,9 kg
32,7 kg
8,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
12 November 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,4 kg
32,2 kg
8,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
05 November 2018
So, last Monday I had a tiny little scale loss and I was content but knew it wouldn't last because last Monday was my 29th wedding anniversary. We had plans and they involved food... :-)
I was prepared for my cheat day and by evening, I was good and hungry, when hubs decided instead that we ought to go to the ER because his hernia was hurting (okay, that's being a little mean... he was in massive pain). Anyway, the result was that he required emergency hernia surgery instead of a steak dinner on our anniversary. Wheee. Fun. And hospital food is totally an acceptable substitute for ribeye <extreme sarcasm>.
Now, in addition to NOT getting my reward that I'd worked for (dinner with hubs), I also got a boatload of stress. Then my daughter-in-law's grandfather died. She was raised by her grandparents and her grandmother passed several years ago so this was like losing her last parent. The biggest support I could provide (after asking what I could do for them) was to watch the grandbabies all weekend. That meant a 3-year old and a 9-month old. It was fun, but exhausting! And my bi-polar stepson decided to come off this meds this week and had a total meltdown at MY house...
I sincerely hope that the adage "bad things come in three's" is true because then I'll be done with this disaster of a week. On the upside, I didn't have a lot of time to prepare meals, so rather than blow it by eating convenient, I just skipped it all together some meals. The result was a nice break in my plateau. I'll take it and hope for better days moving forward.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
31,3 kg
9,5 kg
100%
(3 Kommentare)
Verlust von 1,2 kg pro Woche
29 Oktober 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,5 kg
30,1 kg
10,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
22 Oktober 2018
(1 Kommentar)
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