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Weezy2
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Gewichtsverlauf
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30 April 2015
Scale moved - yah! Found I moved my eating around - spaced out carbs more and looks like it may have helped. Hope that's the secret.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,2 kg
11,1 kg
16,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,4 kg pro Woche
29 April 2015
Hardly seems worth recording weight. But if I don't keep track I know it will creep back up. Sure was a lot easier in the past to lose weight. It seems the older you get the harder it is. Maybe thinking 70 years young instead of 70 years old will help. Must keep that positive attitude.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,8 kg
10,4 kg
16,8 kg
Recht gut
(5 Kommentare)
Verlust von 0,6 kg pro Woche
28 April 2015
Down a little - bad dinner. Hubby still under the weather, so I decided to eat left overs. Bad decision. Only left was a small piece of lasgna.
Had a couple of bites, but wasn't really hungry.
Have to get back to fixing healthy meals with veggies.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,9 kg
10,3 kg
16,9 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
26 April 2015
Who would have thought a cookie would have so many carbs. No more cookies or tomato soup. Scale didn't budge , I know why. Was good at a baby shower - didn't partake of ice cream sherbet punch, our cup cakes or other tempting treats. Sure was hard sitting and watching others.
Hope tomorrow is easier.
(3 Kommentare)
25 April 2015
Oops a typing error
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,2 kg
10,1 kg
17,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,5 kg pro Woche
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