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23 Mai 2013
I guess it has been a while since I weighed in, golly, looks like I have done okay for myself. To be honest, I have lost 24 lbs since January, on the Atkins, but sometimes still eating the things I shouldn't, but I think I am getting better at resisting and at least paying attention to what I am eating. I am trying to eat more clean all the time.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
9,1 kg
22,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
13 Februar 2013
OMG, my boss and co-workers don't make it easy for those on Atkins. Bagels and cream cheese at the weekely office meeting this morning..... I was good and didn't even have a bite:)
(2 Kommentare)
11 Februar 2013
Kind of went off Atkins for the past few days, however, didn't gain any weight, in fact lost some. Yippeee!!!! Back eating correctly today, however.
(1 Kommentar)
11 Februar 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,9 kg
5,0 kg
26,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
07 Januar 2013
Did good, then got the flu, didn't eat so well according to the Atkins plan, but still lost weight. Going back on induction
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,1 kg
2,7 kg
29,0 kg
Recht gut
(1 Kommentar)
Verlust von 3,8 kg pro Woche
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