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19 Februar 2018

19 Februar 2018

18 Februar 2018

18 Februar 2018

18 Februar 2018

Lunch is ready!




Baked Poppers
Hot and Spicy
Ingredients
* 6 servings cream cheese
* 1 serving onion
* 1 serving borden shredded cheddar cheese
* 1 serving great value minced garlic
* 1 serving bacon
* 1 serving butter
* 6 jalapenos
Directions
1. Melt butter add minced onion, garlic cook till slightly browned, add cream cheese. Cook till melted
2. Split Jalapenos scoop out seeds and white vein Fill peppers with filling top with cheddar cheese and bacon
3. Place in 350* oven till tender about 25 minutes Enjoy! That's one way to get your daily water!
 

Nutrition Facts
Serving Size: 1 Pepper is one serving

Amount Per Serving
Calories from Fat 55Calories 71
% Daily Values*
Total Fat 6.15g 9%
Saturated Fat 3.838g 19%
Polyunsaturated Fat 0.022g
Monounsaturated Fat 0.002g
Cholesterol 22mg 7%
Sodium 91mg 4%
Potassium 17mg
Total Carbohydrate 1.87g 1%
Dietary Fiber 0.4g 2%
Sugars 0.74g
Protein 1.82g

Vitamin A 65% Vitamin C 72%
Calcium 35% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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