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09 März 2010
I was beginning to crack, feeling tired of counting and measuring sugars and carbs. Reminiscing about the old days when I'd just give in to whatever craving I had; cookies, pizza, cupcakes. I think I was getting bored with my diet. I finally remembered to look for Zevia when I was at the store today. Just being able to drink a cola, seems to be helping. I really want to be able to keep up this way of eating and not go back to my unhealthy sugary life. I still need to lose at least 20 lbs before July, my daughter's wedding. I don't want to gain back any of the 19 lbs I've already lost. I'm writing this so I can get it out of my system and commit to continuing to make healthy choices. OK.
Have a great week everyone.
(3 Kommentare)
05 März 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,0 kg
7,3 kg
13,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
02 März 2010
Still not feeling great today. I need to get more fiber...
(1 Kommentar)
01 März 2010
Tough day. I was so busy I missed lunch. This is not good. Hopefully, I can get back on schedule tomorrow...
Kommentar hinzufügen
28 Februar 2010
Oh my, I had a horrible stomach upset last night. Not sure what caused it. Maybe the spicy cheese and salsa I put on my chicken.
Anyway, it kind of threw off my day today. All I could manage this morning was some oatmeal. I wasn't able to get myself to eat lunch either.
I just finished dinner and am not sure if I should try to get in some more calories before I go to bed. It's been a tough day.
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