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09 August 2014
21 days to lose 7 pounds, meaning 1200- calorie deficit per day.
Feeling desperate because school is coming, if I can survive this 21 days, then I can beat almost anything~
Kommentar hinzufügen
08 August 2014
my waist got small, so did my butt a bit, kinda glad about that but my thighs and calves are still feeling pretty big , especially in the jeans im wearing today, I feel so.. big
So I gained 5lb, but it is because of muscle gain/water retention because of how I keep breaking my muscle, just taking sometime to let things settled down since I just started
Kommentar hinzufügen
07 August 2014
I fainted during my first day of martial arts class, going to kick up my calorie intake to 1200-1400, for safety
(1 Kommentar)
07 August 2014
been overeating for a bit, feel like I cant control my appetite, its starting to settle down but still. I got this 21 more days left!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
56,7 kg
2,3 kg
7,7 kg
Recht gut
(2 Kommentare)
Zunahme von 5,3 kg pro Woche
04 August 2014
weighing exactly 120! <3
Going to take up exercising and dieting now, less than a month left before school start and I have 5 pounds to lose!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,4 kg
4,5 kg
5,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,2 kg pro Woche
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