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downs82
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15 Februar 2016
Been drinking too much. Valentines day weekend was tough to log foods because I ate at weird places. I am sure sore from top golf and bowling all day 8 hours. So that was my workout for the weekend other than that have been working out everyday.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,6 kg
0 kg
14,1 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
10 Februar 2016
Activity log...does anyone else ever log everything? I always put 30 mins light workout when I work out, there for there is a star on that day so I will know I did my normal workout ( which I dont include cardio in that because my cardio varies ) those 30 mins are basically 30 mins of squats (other butt stuff ), light weights, abs moves anything to keeps me sore the next day. I always just put 30 mins unless I do a 1hr workout or go to the gym. I never add walks, cleaning, desk work or any of that. I just use the * as a visual tool that I did my normal workout that day.
(1 Kommentar)
10 Februar 2016
Im not trying to be hateful by no means this websight is for anyone but does it bother anyone else when someone is on her trying to lose enough weight to have their BMI in the danger zone? You see them the people that weight 110 trying to get to 100 ect sometimes it feels like a slap in the face to people that are overweight. I was thinking about it because I have friend that has joined a weight lose group and it is so stupid, she is freaking out because she has never weighed over 100lbs in her life and is at 105 trying to get to 95. She bitches about being fat all the time to people that are actually over weight. I sometimes feel it is just kinda rude
(13 Kommentare)
08 Februar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,1 kg
0 kg
13,6 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,9 kg pro Woche
01 Februar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,2 kg
0,5 kg
12,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
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