Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Sheilasugah
Notizen
Sheilasugah's Notizen
Sheilasugah's Profil
|
Gewichtsverlauf
1 bis 5 von 9
Seite:
1
2
Weiter
05 November 2007
Starting over again. Not Too bad only gained 8 lbs back in 6 months. But I am still not near my goal of 157. I want right now to lose 20+ pounds by Christmas. Starting Phase 1 again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
10,4 kg
28,6 kg
Nicht zutreffend
(2 Kommentare)
Zunahme von 0,1 kg pro Woche
15 April 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,1 kg
13,2 kg
25,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
19 März 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,4 kg
11,8 kg
27,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
09 März 2007
I know it may seem slow. But since Jan. 1 I have lost 24 pounds and it has not been hard. I just changed the way I eat. I Have treated myself on a few occasions and eat desserts or pasta that was NOT recommended, but then went right back on Phase 1 at the next Meal and was able to control the weight. I need to incorporate more excerise in my day. That I believe will help. And Thank the Lord for Crystal Light! I drink that like a fish! And Drink lemon water at meals. My afternoon "snack" is my "15 or so nuts" with a crystal light. I can even get those from our vending machine at work! My next goal is to be below 213! Just taking baby steps!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,3 kg
10,9 kg
28,1 kg
Recht gut
(4 Kommentare)
Verlust von 0,7 kg pro Woche
19 Februar 2007
I didn't do so well the past "Valentine's Week" I love chocolate and was tempted SO MUCH! However, that's okay. I will start back on the Phase 1 for about a week to get in the
Groove
again!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,2 kg
9,1 kg
29,9 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
Sheilasugah's Gewichtsverlauf
Kompletten Verlauf ansehen