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tammiesatterfield
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Gewichtsverlauf
1 bis 5 von 5
29 März 2016
My ankle is healing nicely, and with every week new exercises are added by my PT doc. Because of increased activity my appetite has gone down, with it my weight as well! Really happy, but surprised today when I saw how much more I had lost at the weigh in. Yay me!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
151,0 kg
11,8 kg
69,4 kg
Recht gut
(1 Kommentar)
Verlust von 3,2 kg pro Woche
13 März 2016
This past week has been stressful, and impossible to manage a diet. My nephew's death weighs heavy on my loved ones although he and I were not close, I love his mother, and my other sister. They are suffering.
Back on board now and determined toward victory!!!
Kommentar hinzufügen
05 März 2016
I am still excited about my weight loss. I know it's a lot to do, but I am up for the challenge. With adding exercise to my program I should benefit more. I look forward to my weight in next week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
161,9 kg
0,9 kg
80,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
03 März 2016
Today I moved stuff around in the living room, and moved my bike where I can use it. I also worked on it until I figured out how to safely get on the bike-- doing this with my ankle still healing was tricky, but I finally got it. I was able to exercise for 5 minutes, and I felt this was a triumph because of not being able to even do four minutes at my physical therapy appointment just a couple days ago. I am getting a little stronger each day. This shows what I already knew.
Kommentar hinzufügen
27 Februar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
162,8 kg
0 kg
81,2 kg
Nicht zutreffend
(3 Kommentare)
tammiesatterfield's Gewichtsverlauf
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