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Not as aggressive as I was before and after Christmas. Eating more veggies and eating sugar or high carbs one or two times a week.
Holding a weekly weight loss challenge with a friend. Lose any amount of weight, No cost. Stay the same or gain any, ... then pay the other $20.00.
It’s Holding me accountable to lose something, even if it’s a tenth of a pound. 😎
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92,4 kg
Bisher verloren: 8,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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