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I did great yesterday until I went out for dinner with a group of friends. the dang does your got me again. Even though I did fine during the meal. So this morning I woke up at 5:30 a.m. so I could start cooking and preparing my meals for the day. Just taking a little bit of action already made me feel better. Today I'm planning to be a success.
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132,0 kg
Bisher verloren: 0 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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487 kcal
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Fett: 18,44g | Eiw: 35,08g | Kohlh: 43,27g.
Frühstück: Egg, Publix Large Curd Cottage Cheese, Della Basmati Light Brown Rice. mehr...
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Verlust von 1,6 kg pro Woche
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