JackieSpahr's Notizen, 15 Aug 18

This weight is bogus. It's last Sunday weigh in. I don't know how to do a journal entry on my phone without it registering my last recorded weigh in. Not important really, but I have a feeling there's gonna be a jump at Sunday's weigh in. 🤨

67,9 kg Bisher verloren: 9,7 kg.    Still to go: 2,1 kg.    Diät befolgt: Recht gut.

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1414 kcal

Fett: 98,70g | Eiw: 43,98g | Kohlh: 88,20g.   Frühstück: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. Mittagessen: Johnsonville Sausage Patty, Butter, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. Abendessen: Fresh & Easy Mango Salsa, Pepsi Diet Pepsi, Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips. Snacks/Sonstiges: Whipped Cream (Pressurized), Ghirardelli Chocolate Sauce, Breyers Natural Vanilla Ice Cream, Kroger Pork Rinds, Giant Eagle Cherry Tomatoes, Calavo Avocado, Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream. mehr...

2045 kcal

Bewegung: Gartenarbeit (Gartenbau) - 30 Minuten, Malerei - 1 Stunde, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...