Nidoqueen's Notizen, 20 Aug 18

Here is my next mini-goal. My birthday is September 6 and my driver's license says I weigh 180. That's been wishful thinking since I first got my license in this state in the year 2000. By 09/06, I plan to be there. Since the license is good for 6 years though, I'm going to lie once again and put my goal weight on it this time.

84,1 kg Bisher verloren: 22,5 kg.    Still to go: 18,3 kg.    Diät befolgt: 100%.

---

1473 kcal

Fett: 120,35g | Eiw: 62,56g | Kohlh: 36,19g.   Frühstück: Blueberry Muffins, Cacique Crema Mexicana , Nested Naturals MCT Oil Powder, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Mittagessen: Flatout Healthy Grains Multi-Grain with Flax Flatbread, McDonald's Double Cheeseburger (No Bun). Abendessen: Bacon, Great Value Deluxe American Cheese, Maple Grove Farms Sugar Free Syrup, Egg, Coconut Flour Pancakes. Snacks/Sonstiges: Fat Bomb - Buttercream, Peter Pan Creamy Peanut Butter, Pecans. mehr...