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Sick and no sleep this week. Work I have to literally eat my lunch as fast as I can since they highly discourage us from eating at all... not allowed to have any quick snack breaks either, this job will be a health hazard to me. However my resume is updated time to start looking again.
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77,3 kg
Bisher verloren: 7,5 kg.
Still to go: 13,8 kg.
Diät befolgt: Recht gut.
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824 kcal
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Fett: 32,72g | Eiw: 56,39g | Kohlh: 83,46g.
Frühstück: Egg White, Jif Creamy Peanut Butter, Kraft Natural Finely Shredded Mexican Style Four Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Great Value Whole Grain Quick Oats. Mittagessen: Minute Instant Whole Grain Brown Rice, StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Minute Instant Whole Grain Brown Rice. mehr...
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Zunahme von 0,4 kg pro Woche
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whocares2017's Gewichtsverlauf
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