Jim Strong's Notizen, 05 Jan 19

Whole 30 Day three: Ever feel like a drug addict in a pharmacy, while standing in your own kitchen lol 🤣 yep that was me last night.

123,6 kg Bisher verloren: 2,4 kg.    Still to go: 14,7 kg.    Diät befolgt: Recht gut.

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1689 kcal

Fett: 104,01g | Eiw: 115,44g | Kohlh: 69,36g.   Frühstück: Coffee, Fresh Cravings Pico De Gallo, Fried Egg, Hormel Black Label Applewood Thick Cut Bacon. Mittagessen: Turkey Meat, Fisher Chopped Pecans, Grapes, Kraft Mayo with Olive Oil, Celery, Organicville Dijon Organic Mustard. Abendessen: Italian Sausage, Fresh Selections White Sliced Mushrooms, Red Gold Diced Tomatoes, Winn-Dixie Zucchini. Snacks/Sonstiges: Private Selection Black Peppered Turkey Breast, Vlasic Original Dill Wholes, Cinnamon, So Delicious Coconut Milk Unsweetened, Coffee, Larabar Apple Pie Bar. mehr...