joeybaghodoughnuts1's Notizen, 17 Apr 19

Little fluctuations are normal, but I'm not sure what happened to stall things. I need to be better about recording so I can analyse hidden sugars.

132,4 kg Bisher verloren: 4,1 kg.    Still to go: 23,6 kg.    Diät befolgt: Recht gut.

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1880 kcal

Fett: 160,72g | Eiw: 84,38g | Kohlh: 23,58g.   Frühstück: Coffee (Brewed From Grounds). Mittagessen: Chicken Florentine Casserole. Abendessen: Tomatoes, Swiss Cheese, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Russian Dressing, Chili's Burger Patty. mehr...