Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
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80,2 kg
Bisher verloren: 19,1 kg.
Still to go: 3,1 kg.
Diät befolgt: Recht gut.
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2142 kcal
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Fett: 78,14g | Eiw: 70,42g | Kohlh: 295,90g.
Frühstück: butter, Bagel, Best Yet Shredded cheese, Green Peppers, Onions, jimmy dean sausage, eggs, cuties, Skim Chocolate Milk. Mittagessen: Dr. Pepper (12 oz Can). Abendessen: green bean casserole, stuffing, turkey. Snacks/Sonstiges: V-Fusion Strawberry Banana Juice, apple pie. mehr...
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2325 kcal
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Bewegung:
Stehen - 2 Stunden, Sitzen - 6 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,9 kg pro Woche
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Kommentare
LOL - I also bumped up a bit - but did my weigh-in BEFORE Thanksgiving!
24 Nov 12 vom Mitglied: HCB
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skwhite's Gewichtsverlauf
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