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Huzzah for an end to constipation!
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89,4 kg
Bisher verloren: 10,3 kg.
Still to go: 19,1 kg.
Diät befolgt: 100%.
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1704 kcal
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Fett: 150,69g | Eiw: 62,13g | Kohlh: 28,87g.
Frühstück: eggs, Sausage & Mushroom combo. Mittagessen: hot dogs. Abendessen: avocado, tomato, maries blue cheese dressing, romaine. Snacks/Sonstiges: olives, cheddar. mehr...
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3030 kcal
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Bewegung:
Sitzen - 6 Stunden, Schreibtischarbeit - 5 Stunden, Radfahren (Langsam) - 18 Km/h - 50 Minuten, Ruhen - 4 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,1 kg pro Woche
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 Kommentare
LOLOL it's a beautiful thing, yes?
18 Jul 10 vom Mitglied: booklady1
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Did you ever think you would be so happy for something we take so for granted?!?!!? I am so happy for you!! And down another 1.8 pounds!!!!! w00t!!
18 Jul 10 vom Mitglied: ctlss
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Now for your gift to yourself, call up your local nail salon or spa and make yourself an appointment for a pedicure. YOU WILL LOVE IT!! That is all that you have to do. They will do the rest. Actually, often times all you need to do is walk in. The place I frequent has the wonderful massage chairs with the foot bath attached, so you get a bit of a massage while your feet are soaking!
18 Jul 10 vom Mitglied: ctlss
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I was so relieved to see that scale! And thanks for the pedicure advice. Someday soon I do that. :)
18 Jul 10 vom Mitglied: Rowanfair
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Alright!! You will love it!!!
18 Jul 10 vom Mitglied: ctlss
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Considering that when I was on full meds for the diabetes I had the opposite problem, I'm dealing with the occassionaly bouts of constipation MUCH better than it's counter part!!!
Congratulations, you are now well into Onderland!!!!
19 Jul 10 vom Mitglied: NetteDF
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Heh. Yeah, I have never been constipated in my life before. Quite the opposite. I means it is a new thing to cope with, I have no strategies!
21 Jul 10 vom Mitglied: Rowanfair
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Rowanfair's Gewichtsverlauf
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