I know I better weigh in before Easter. I can virtually guarantee that if I try to stay on my Way of Eating tomorrow, I will go hungry at a feast.
|
130,0 kg
Bisher verloren: 6,5 kg.
Still to go: 21,1 kg.
Diät befolgt: Recht gut.
|
|
795 kcal
|
Fett: 47,05g | Eiw: 85,28g | Kohlh: 5,00g.
Frühstück: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Simply Nature Coconut Oil. Mittagessen: Chick-Fil-A Coke Zero, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Buffalo Sauce. Abendessen: Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Sonstiges: Simms Beef Sausage Snack Sticks. mehr...
|
Verlust von 2,9 kg pro Woche
|
Kommentare
Good job on planning it out.
20 Apr 19 vom Mitglied: liv001
|
Thanks! My mother in law has probably been cooking and baking since Wednesday. I know it's all going to be delicious, but I know it's also going to be Carbohydrate City.
20 Apr 19 vom Mitglied: joeybaghodoughnuts1
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
joeybaghodoughnuts1's Gewichtsverlauf
|