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Up today so I mustve underestimated yesterday. We had a Celebration of Life ceremony for my Aunt that passed in December and met up after at a local pub. I didnt think that I ate a lot, but I probably had more than I thought? I tried to log it all but its hard to match local places with chains (especially chains that Ive never been to). Anyway, I had authentic tacos for lunch which I thought would be better than the fried fish n chips or burger and fries.
Whatever, it doesnt matter because the day is over and Im starting fresh today. Looking to go into the weekend strong and keep treats to a minimum.
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117,7 kg
Bisher verloren: 3,6 kg.
Still to go: 35,2 kg.
Diät befolgt: Schlecht.
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1784 kcal
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Fett: 85,73g | Eiw: 118,91g | Kohlh: 144,95g.
Frühstück: Bananas, Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Mittagessen: Almonds, Cucumber (with Peel) , Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Radish, Kraft Catalina Salad Dressing, Sweet Pickle Relish, Hampton Creek Just Mayo, Goya Chick Peas. Abendessen: Oil Popped White Popcorn , Fried Chicken Breast No Coating. Snacks/Sonstiges: Thin Crust Pizza with Meat, Harris Teeter Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange. mehr...
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Zunahme von 4,1 kg pro Woche
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