SassyRed2's Notizen, 20 Jun 19

just passed my first plateau. I'm looking at the big picture these days, and I have a long ways to go so I didn't get caught up in my emotions. I'm also not reveling in the minute loss. solgiering on!

90,2 kg Bisher verloren: 2,4 kg.    Still to go: 28,9 kg.    Diät befolgt: Recht gut.

---

1464 kcal

Fett: 62,53g | Eiw: 75,34g | Kohlh: 162,71g.   Frühstück: Gold 'n Soft Butter, Dave's Killer Bread Thin-Sliced Organic Powerseed, Egg. Mittagessen: Popchips Sea Salt Potato Chips, Kraft Miracle Whip Dressing, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Mangos. Abendessen: Jell-O Sugar Free Chocolate Pudding Snack, Spinach Salad, Raspberries, Harris Teeter Blueberries, Grilled Fish, Ready Pac Kale Cranberry Pecan Chopped Salad. Snacks/Sonstiges: Atkins Endulge Chocolate Coconut Bar, Nestle Original Liquid Coffee Creamer, Boost Boost High Protein, Nature's Promise Organic Grape Tomatoes, Giant Food Bananas (Large), Cucumber (with Peel), Mushrooms. mehr...